The OK-ness of Now

I am constantly blown away by the brilliance, resilience, the beauty, courage and vulnerability of us humans. Every day I get to meet this incredible beauty head on, in the most ordinary of circumstances, with the most ordinary people doing extraordinary things. Extraordinary things that they are brilliantly getting on with. I am continuously reminded…

Awareness

One of the recurring themes for me right now revolves around the word AWARE. Like how aware am I of my behaviours and habits? Is the way I’m thinking and are the things I’m doing, serving my best purpose? Am I fully aware of my purpose? And are my actions aligning to what I really…