The word that keeps coming up for me is the word attachment. Like how attached am I to a certain outcome? Or, how attached am I to my point of view? How good am I at letting things go? It can be very uncomfortable to let things flow when you don’t feel like you are…
Did you ever notice how it is obvious that seemingly random events, are absolutely connected, after the event? How when you look back in hindsight, you can join the dots and make the connections. Imagine if I could do that going forward! Wouldn’t it be great if I could be OPEN enough, TRUSTING enough and…
That is how my dad explained his immanent death to his granddaughter, my daughter. He was told in October 2010 that he had terminal cancer and he died on the 6th of Feb 2011. He was truly an amazing man, who accepted his death with joy and grace. It’s not that he was a saint,…
How would you answer the question, How are you feeling? Just sit with the question and become aware of what the answer brings up. Is the answer coming from your head, does it match with the physical feeling in your body? How do we find the quiet space to allow our true feelings to surface?…
One of the recurring themes for me right now revolves around the word AWARE. Like how aware am I of my behaviours and habits? Is the way I’m thinking and are the things I’m doing, serving my best purpose? Am I fully aware of my purpose? And are my actions aligning to what I really…
